yohoyoh's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

89.5 kg Lost so far: 23.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1 kcal

Fat: 0.01g | Prot: 0.07g | Carbs: 0.02g. Breakfast: Water, Water . Lunch: Water, Water . Dinner: Water. Snacks/Other: Coffee, Water, Water. more...

2270 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 11 minutes. more...

Losing 7.6 kg a Week

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yohoyoh's Journal, 26 Mar 20

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yohoyoh's Weight History