Weigh In record (no journal entry) for 26 March 2020
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91.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 45.77g | Prot: 58.47g | Carbs: 245.22g.
Breakfast: Sugar, Hood Simply Smart Fat Free Half & Half, General Mills Honey Nut Cheerios, Southern Home Fat Free Skim Milk. Lunch: Bonne Maman Strawberry Preserves, Peter Pan Creamy Peanut Butter, Pepperidge Farm Farmhouse Hearty White, Southern Home Fat Free Skim Milk. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , White Rice (Long-Grain, Cooked), Balsamic Vinegar, Dole Butter Lettuce, Bertolli Extra Virgin Olive Oil, Cucumber (Peeled). Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Blueberry. more...
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Gaining 3.2 kg a Week
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2525Sophie's Weight History
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