Weigh In record (no journal entry) for 26 March 2020
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73 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 104.88g | Prot: 87.72g | Carbs: 54.51g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Nestle Media Crema Table Cream, Café, Leche de Almendras, Aceite de Coco. Lunch: Jamón Serrano, Huevo Frito. Dinner: Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Milka Alpine Milk Chocolate with Hazelnuts, Nueces de Macadamia, Sonday Digestive Chocolate con Leche, Semillas de Calabaza Secas y Granos de Calabaza, Queso Cheddar, Yogur Griego. more...
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steady weight
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bevigaby's Weight History
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