KindaSpecial's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
60.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1987 kcal Fat: 91.53g | Prot: 54.64g | Carbs: 31.20g.   Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Jarlsberg Swiss Cheese, Kirkland Signature Pecans (2Net Carbs). Dinner:  Pork Backribs ,  Romaine Lettuce (low carb), Hellmann's Real Mayonnaise. Snacks/Other:  Merlot Wine. more...
Losing 3.2 kg a Week

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KindaSpecial's Weight History


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