Weigh In record (no journal entry) for 25 March 2020
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67.6 kg
Lost so far: 26.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 33.01g | Prot: 75.20g | Carbs: 126.65g.
Breakfast: Brown Sugar, Prana Black Chia Seeds, Quaker Quick Oats (3-5 Min), Bob's Red Mill Wheat Bran, Clementines, Beatrice 0% Skim Milk. Lunch: Zucchini, Avocados, Dempster's Whole Grains Multigrain Bread, Gala Apples, Egg, Mixed Salad Greens, Tomatoes, Beatrice 0% Skim Milk. Dinner: Kiwi Fruit, Green Peas, Cauliflower, Broccoli, Ground Turkey. Snacks/Other: Dare Breaktime Oatmeal Cookies, President's Choice Greek Yogurt, Mott's Unsweetened Apple Sauce. more...
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Losing 3.2 kg a Week
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trillium1's Weight History
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