Savaticus's Journal, 19 Apr 13

Weigh In record (no journal entry) for 19 April 2013
101.7 kg Lost so far: 69.8 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:
841 kcal Fat: 19.62g | Prot: 103.68g | Carbs: 98.53g.   Breakfast: Almond Plus Unsweetened, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: Apple Pie. Dinner: Strawberry Cheesecake. Snacks/Other: Gala Apples, Baby Carrots, Crunchy Peanut Butter Bar (NuGo Slim), Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
Losing 2.6 kg a Week

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Comments 
OMG I finally hit green area! Whooo! :D 
21 Apr 13 by member: Savaticus

     
 

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Savaticus's Weight History


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