peeperjj's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
57.2 kg Lost so far: 15.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1464 kcal Fat: 53.43g | Prot: 121.81g | Carbs: 118.64g.   Breakfast: Girl Scout Cookies Lemonades. Lunch: Whoppers Robin Eggs, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns, Lay's Wavy Original Potato Chips. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Libby's French Style Green Beans. Snacks/Other: Pillsbury Peanut Butter Frosting, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1723 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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peeperjj's Weight History


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