RNIFer's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
52.0 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
778 kcal Fat: 28.27g | Prot: 50.01g | Carbs: 96.11g.   Breakfast: Meijer Unsweetened Mango Chunks, Bananas, Body Fortress 100% Premium Chocolate Whey Protein, Wyman's Fresh Frozen Wild Blueberries, Pineapple, Spinach, Great Value Creamy Peanut Butter, Great Value Frozen Whole Strawberries. Lunch: Butter , Cooked Cauliflower (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Toll House Chocolate Chip Cookie, Clementines. more...
2022 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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RNIFer's Weight History


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