Weigh In record (no journal entry) for 24 March 2020
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122.3 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 56.70g | Prot: 30.67g | Carbs: 109.00g.
Breakfast: Unblanched Honey Roasted Almonds , Tesco Hot Cross Buns. Lunch: Kingsmill White Bread Roll, Heinz Vegetable Soup. more...
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Losing 0.9 kg a Week
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justlikedanny's Weight History
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