Weigh In record (no journal entry) for 23 March 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 94.54g | Prot: 80.74g | Carbs: 248.06g.
Breakfast: Beets , Broccoli , Butternut Winter Squash (Without Salt, Cooked, Baked) , Cooked Dry White Beans, White Rice. Lunch: Godiva 72% Dark Chocolate, Sesame Paste (Sesame Butter Made From Whole Seeds), Cooked Beets (from Fresh), Butternut Winter Squash (Without Salt, Cooked, Baked) , Cooked Dry White Beans, Chicken Drumstick (Skin Eaten), Banana Bread. Dinner: Peanuts , Cashew Nuts. more...
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Losing 4.2 kg a Week
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Lora Jone's Weight History
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