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I only ate fake bacon for breakfast. veggie stew for lunch and lean cuisine for dinner. fruit for a snack. or fiber one bar or zero fat pudding. i am set!
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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drmcdougaller's Weight History
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