p$m's Journal, 23 Mar 20

p$m's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2020

65.2 kg Lost so far: 2.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

976 kcal

Fat: 39.18g | Prot: 26.14g | Carbs: 140.92g. Breakfast: Orange Juice, Great Value Frozen Mixed Berries, Coffee with Cream. Lunch: Kirkland Signature Organic Mixed Vegetables, Campbell's Chunky Classic Chicken Noodle Soup, Tangerine. Dinner: Ocean Spray Craisins Dried Cranberries, Walnuts. Snacks/Other: Pistachio Nuts . more...

171 kcal

Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

p$m's Weight History

View Complete History

p$m's Journal, 23 Mar 20

Submit a Comment

p$m's Weight History