Weigh In record (no journal entry) for 18 April 2013
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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430 kcal
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Fat: 5.04g | Prot: 14.01g | Carbs: 85.09g.
Breakfast: Coffee with Milk, Corn Flakes, 2% Fat Milk. more...
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Losing 2.1 kg a Week
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Mikis Kalogeris 's Weight History
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