Weigh In record (no journal entry) for 23 March 2020
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67.9 kg
Lost so far: 20.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.04g | Prot: 53.04g | Carbs: 177.67g.
Breakfast: Lactantia 10% Half & Half Cream, Dairyland Coffee Cream, Maple Leaf Ready Crisp Bacon, Burnbrae Farms Extra Large Eggs. Lunch: Pogo Pogo Original, Dempster's Tortillas, Kraft Old Cheddar Cheese. Snacks/Other: Mars Bounty Minis, Ruffles All Dressed (28g), Kozy Shack Tapioca Pudding, Pillsbury Grands Cinnabon Rolls, Pineapple , Activia Peach & Cereal. more...
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Losing 0.9 kg a Week
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lesliecarnegie's Weight History
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