Weigh In record (no journal entry) for 22 March 2020
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 38.30g | Prot: 49.95g | Carbs: 76.38g.
Breakfast: Starbucks Peppermint Syrup, Starbucks Skinny Mocha (Venti). Lunch: Wright Brand Bacon Ends & Pieces, Egg. Dinner: Papa John's Thin Crust Fiery Buffalo. more...
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Losing 0.3 kg a Week
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