Judyrose1997's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
66.8 kg Lost so far: 44.4 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
708 kcal Fat: 57.46g | Prot: 33.27g | Carbs: 21.41g.   Breakfast: Coffee, Coffee (Brewed From Grounds), Espresso Coffee, Regular Coffee, Regular Coffee, Aquafina Water (16.9 oz), Espresso Coffee, Coffee (Brewed From Grounds). Lunch: Peanuts in Shell (Shell Not Eaten), Fathead Pizza. Snacks/Other: Dairy Fresh Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Sam's Choice Purified Drinking Water (20 oz), Trader Joe's 70% Dark Chocolate Wedges. more...
1692 kcal Exercise: Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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Judyrose1997's Weight History


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