Weigh In record (no journal entry) for 22 March 2020
|
72.6 kg
Lost so far: 7.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 52.27g | Prot: 36.36g | Carbs: 131.46g.
Lunch: Cream (Half & Half) , Coffee, Kraft Smooth Peanut Butter, D'Italiano Original Thick Slice Bread. Dinner: Fried Potatoes, Hollandaise Sauce, Cooked Asparagus (from Fresh), Boston Pizza Slow-Roasted Pork Back Ribs (Half Rack). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leigh~Ah's Weight History
|