Weigh In record (no journal entry) for 22 March 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 76.37g | Prot: 62.89g | Carbs: 52.03g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery , Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Kirkland Signature Pecans (2Net Carbs), Jarlsberg Swiss Cheese. Dinner: Carrot cooked (low carb), Brown Mushrooms (Crimini Italian) , Roast Beef (Lean and Fat Eaten). Snacks/Other: Merlot Wine, Grimm's Lean Turkey Pepperoni. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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