Weigh In record (no journal entry) for 22 March 2020
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51.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 92.44g | Prot: 138.15g | Carbs: 233.20g.
Breakfast: Great Value Frozen Whole Strawberries, Great Value Creamy Peanut Butter, Body Fortress 100% Premium Chocolate Whey Protein, Spinach, Wyman's Fresh Frozen Wild Blueberries, Meijer Unsweetened Mango Chunks, Pineapple . Lunch: Clementines , Pickles, Land O'Lakes Sliced American Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Olive Oil , Butter , Melissa's Blackeyed Peas, Cauliflower Rice, Today's Harvest Black-Eyed Peas, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Lindt Lindor Milk Chocolate Truffle Bar , Halo Top Creamery Sea Salt Caramel Ice Cream, Toll House White Chip Macadamia Nut Cookie Dough, Toll House Ultimates Cookie Dough Chocolate Chip Lovers, Hershey's Kisses Hugs, Dannon Oikos Triple Zero - Vanilla (Container). more...
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Losing 1.9 kg a Week
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