silvia-chan's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
53 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
2370 kcal Fat: 75.41g | Prot: 91.17g | Carbs: 347.33g.   Breakfast: Melinda Mela, Milbona Yogurt alla Frutta, Colussi Re di Cuori. Lunch: Todis Insalata di Mare,  Pane Bianco,  Mandarino,  Mela,  Carote,  Olio Extra Vergine di Oliva, EP Supercarni Polpette Tradizionali. Dinner:  Arance, Aia Fettine di Fesa di Tacchino,  Peperone Rosso Dolce,  Pane Bianco. Snacks/Other: Granarolo Latte Intero, Arachidi,  Mela. more...
Gaining 1.2 kg a Week

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silvia-chan's Weight History


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