Cultus's Journal, 28 Sep 10

I think I am slowing down now. Maybe my body is telling me that it doesn't want to go under 127 lbs.

57.8 kg Lost so far: 2.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

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890 kcal

Fat: 19.86g | Prot: 78.45g | Carbs: 95.45g.   Breakfast: brown sugar, green tea. Lunch: Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix. Dinner: Tuna Flaked in Oil, diamond brown rice. more...

1834 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours. more...