FourWheeldrive's Journal, 21 Mar 20

Maintaining by portion control.
105.2 kg Lost so far: 9.1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
3213 kcal Fat: 171.50g | Prot: 104.00g | Carbs: 281.00g.   Breakfast: Ortega Original Taco Sauce, Taco Bell Crunchy Taco, Great Value Finely Shredded Fiesta Blend Cheese. Lunch: Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Regular Roast Beef Sandwich. Dinner: Reese's Mini Peanut Butter Egg, Doritos Cool Ranch Tortilla Chips (35.4g), Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Super Roast Beef Sandwich, Tostitos 100% White Corn Crispy Round Tortilla Chips. Snacks/Other: Tostitos Creamy Salsa, Tostitos Creamy Salsa. more...
steady weight



     
 

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FourWheeldrive's Weight History


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