Lora Jone's Journal, 21 Mar 20

Week 2 of quarantine. Third day of not counting calories and carb chaos eating. Instant spike in weight. Exercising as planned though 👌🏻
62.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1770 kcal Fat: 86.96g | Prot: 55.95g | Carbs: 201.57g.   Breakfast: Cashew Nuts, Chicken Thigh (Skin Eaten), Quinoa (Cooked), Broccoli , Mayonnaise , Cookie. Lunch: Cooked Dry White Beans. more...
Gaining 4.0 kg a Week

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Lora Jone's Weight History


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