peeperjj's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
57.9 kg Lost so far: 15.0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1162 kcal Fat: 42.04g | Prot: 54.20g | Carbs: 138.50g.   Breakfast: Walmart Bakery Glazed Donut. Lunch: Olive Garden Chicken Alfredo Pizza Fritta. Dinner: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Great Value Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Girl Scout Cookies Lemonades, Pillsbury Brownie Classics - Milk Chocolate. more...
1477 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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peeperjj's Weight History


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