Weigh In record (no journal entry) for 21 March 2020
|
92.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 38.08g | Prot: 32.26g | Carbs: 223.93g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Bonne Maman Wild Blueberry Preserves, Kate's Homemade Butter, Hood Simply Smart Fat Free Half & Half, Pepperidge Farm Farmhouse Hearty White. Lunch: Codfish Ball or Cake, Portuguese Bean Soup. Dinner: White Rice, Potato French Fries. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Kellogg's Special K Pastry Crisps - Strawberry, Snack Pack Vanilla Pudding. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|