Weigh In record (no journal entry) for 20 March 2020
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 17.33g | Prot: 34.59g | Carbs: 147.97g.
Breakfast: Boost High Protein Chocolate, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, 100% Whole Wheat Bread, Peanut Butter. Lunch: Activia Raspberry Yogurt, Jell-O Chocolate Pudding, Banana, Quaker Quick Oats (3-5 Min). more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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