FitOKay's Journal, 17 Apr 13

Weigh In record (no journal entry) for 17 April 2013
74.9 kg Lost so far: 4.0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:
2044 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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