OlgaFit2023's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
58 kg Lost so far: 6.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1996 kcal Fat: 60.53g | Prot: 131.84g | Carbs: 231.71g.   Breakfast: Urtekram Sultanarusinoita, Kaneli, Urtekram Peanut Butter Smooth, Star Nutrition Whey-80 Blueberry Cheesecake, Elovena Kaurapuuro, Omenat, Kurkku, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Risella Basmati Kookos-Sitruunaruoho, Omena, Parsakaali, Kotimaista Broilerin Fileepihvi. Dinner: Parsakaali, Atria Luomu Nauta Jauheliha 12%, Peruna. Snacks/Other: Vadelmat, Alpro Mantelijuoma Makeuttamaton, Urtekram Peanut Butter Smooth, Star Nutrition Whey-80 Vanilla, Pakkasmarja Kuningas Marjasekoitus. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


OlgaFit2023's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.