RNIFer's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
52.3 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1752 kcal Fat: 66.13g | Prot: 107.96g | Carbs: 209.74g.   Breakfast: Fried Egg, Dannon Oikos Triple Zero - Vanilla (Container), Clementines . Lunch: Bananas , Peanut Butter, Welch's 100% Grape Juice, Harris Teeter Blueberries, Oatmeal, Expo Fresh Strawberries , Body Fortress 100% Premium Chocolate Whey Protein, Great Value String Cheese . Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hannaford Whole Leaf Spinach, Wegmans Mushrooms, Five Guys Onions, Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Land O'Lakes Sliced American Cheese, Turkey Breast Meat , Hershey's Kisses Hugs, Halo Top Creamery Sea Salt Caramel Ice Cream, Sam's Choice Swiss Dark Chocolate with Sea Salt Caramel, Hershey's Kisses Hugs. more...
2523 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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