Weigh In record (no journal entry) for 19 March 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 29.81g | Prot: 60.40g | Carbs: 151.45g.
Breakfast: Banane, Beurre de Cacahuètes, Fraises, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein (25g). Dinner: Huile d'Olive Extra Vierge, Chapelure, Tofu Soyeux Extra Ferme, Ebly Blé Cuit, Petits Pois, Carottes, Poivrons. more...
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Losing 0.5 kg a Week
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Hanaa1989's Weight History
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