Weigh In record (no journal entry) for 18 March 2020
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 92.41g | Prot: 113.49g | Carbs: 263.29g.
Breakfast: Dunkin' Donuts Egg White Bowl, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Vegetarian Stew. Dinner: Olive Garden Shrimp Scampi, Olive Garden Breadsticks. Snacks/Other: Field Trip Cracked Pepper Turkey Jerky, Oreo Chocolate Sandwich Cookies (Package), Olive Garden Lemon Cream Cake. more...
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Losing 1.6 kg a Week
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jeannieselby's Weight History
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