Weigh In record (no journal entry) for 18 March 2020
|
78.9 kg
Lost so far: 12.2 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
|
1464 kcal
|
Fat: 97.44g | Prot: 111.22g | Carbs: 33.54g.
Breakfast: Great Value 1% Low Fat Cottage Cheese, Fried Egg, Morning Coffee 2. Lunch: Skinnygirl Poppyseed Salad Dressing, Great Value Blue Cheese Dressing & Dip, Boiled Egg, Lettuce Salad with Assorted Vegetables, Green Giant Mini Sweet Peppers, Morning Coffee 2. Dinner: Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Fresca Citrus Flavored Soda, Great Value Colby Monterey Jack Cheese, Utz Pork Rinds, Utz Pork Rinds. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diehard3's Weight History
|