Weigh In record (no journal entry) for 18 March 2020
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92.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 49.29g | Prot: 48.57g | Carbs: 211.53g.
Breakfast: General Mills Honey Nut Cheerios, Southern Home Fat Free Skim Milk, Hood Simply Smart Fat Free Half & Half. Lunch: A&W Root Beer (12 oz), Healthy Choice Hearty Vegetable Barley Soup. Dinner: Chicken Thigh, Chicken Drumstick, Chop't Red Onion, Filippo Berio Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Fresh Express Sweet Butter Tender Lettuce Mix, Cucumber (Peeled), Red Beans and Rice. Snacks/Other: Dare Maple Leaf Creme Cookie, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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Losing 1.9 kg a Week
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2525Sophie's Weight History
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