Weigh In record (no journal entry) for 16 April 2013
|
116.6 kg
Lost so far: 0.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 41.15g | Prot: 15.83g | Carbs: 109.46g.
Breakfast: Coffee with Milk. Dinner: Chippy Chips, Sausage and Bean Melt. Snacks/Other: Cider. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|