Weigh In record (no journal entry) for 17 March 2020
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105 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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716 kcal
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Fat: 51.60g | Prot: 103.30g | Carbs: 92.54g.
Breakfast: Havregrøt 70g. Lunch: Tomat 125g, Bremykt 5g, Kaviar 5g, Wasa Husman. Snacks/Other: Pære 150g. more...
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Gaining 3.2 kg a Week
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