Weigh In record (no journal entry) for 17 March 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 78.58g | Prot: 50.43g | Carbs: 36.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Lean Ground Chicken, Gay Lea Sour Cream 14%, Heinz Ketchup No Sugar Added, Cabbage (1Cup=3NetCarbs). Dinner: Vlasic Garlic Baby Kosher Dill Pickles, Kirkland Signature Pecans (2Net Carbs), Sikorski Garlic Sausage, Romaine Lettuce (low carb), Saputo Parmesan Petals, Hellmann's Real Mayonnaise, Cucumber (low carb), Onion (low carb). Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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