Weigh In record (no journal entry) for 16 April 2013
|
78.3 kg
Lost so far: 19.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 48.58g | Prot: 64.32g | Carbs: 168.06g.
Breakfast: Talking Rain Sparkling Ice - Coconut Pineapple, Sargento Reduced Fat Colby-Jack Cheese Sticks, Kroger High Fiber Oats & Caramel Chewy Bars. Lunch: Pork Fried Rice, Shrimp Lo Mein. Dinner: Won Ton Soup (Wonton). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollipop's Weight History
|