foreverfrost's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
127.3 kg Lost so far: 31.5 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
889 kcal Fat: 44.07g | Prot: 67.25g | Carbs: 61.51g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Lay's Natural Thick Cut Sea Salt Potato Chips, Kroger Boneless Skinless Chicken Breast with Rib Meat. more...
Losing 6.4 kg a Week

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foreverfrost's Weight History


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