Weigh In record (no journal entry) for 16 March 2020
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64.2 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 90.76g | Prot: 63.87g | Carbs: 223.06g.
Lunch: Burman's Light Mayonnaise, Bunny Bread 100% Whole Wheat Bread, Chicken Vegetable Soup, La Moderna Fideo, Eckrich Pickle Loaf, Dole Bananas, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins. Dinner: Burger King Chicken Nuggets (4), Burger King Original Chicken Sandwich, Burger King Ranch Dipping Sauce, Tap Water. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lil' Dutch Maid Oatmeal Cookies, Southern Grove Soutern Grove Pitted prunes. more...
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Losing 0.2 kg a Week
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