Cultus's Journal, 27 Sep 10

Weigh In record (no journal entry) for 27 September 2010
57.8 kg Lost so far: 2.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2010:
261 kcal Fat: 6.00g | Prot: 22.00g | Carbs: 29.00g.   Breakfast: Lasco Lasoy Lactose Free Soy Beverage, Nutritional Shake Mix - Cookies 'n Cream, Herbal Tea Concentrate - Lemon. Lunch: Lasco Lasoy Lactose Free Soy Beverage, Nutritional Shake Mix - Cookies 'n Cream. more...
1834 kcal Exercise: Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours. more...
Losing 1.0 kg a Week

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Cultus's Weight History


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