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Cultus
Journal
27 Sep 10
Cultus's Journal, 27 Sep 10
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Weigh In record (no journal entry) for 27 September 2010
57.8 kg
Lost so far:
2.5 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2010:
261 kcal
Fat: 6.00g | Prot: 22.00g | Carbs: 29.00g.
Breakfast:
Lasco Lasoy Lactose Free Soy Beverage, Nutritional Shake Mix - Cookies 'n Cream, Herbal Tea Concentrate - Lemon.
Lunch:
Lasco Lasoy Lactose Free Soy Beverage, Nutritional Shake Mix - Cookies 'n Cream.
more...
1834 kcal
Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours.
more...
Losing 1.0 kg a Week
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Cultus's Weight History
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