Weigh In record (no journal entry) for 16 March 2020
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51.2 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 74.62g | Prot: 102.44g | Carbs: 220.73g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, General Mills Pumpkin Spice Cheerios, Bananas , Fage Total 0% Greek Yogurt, Reese's Chocolate Treats (Snack Size). Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Albertsons Plain Bagel, Naturegg Eggs, Skinnygirl Poppyseed Salad Dressing, Great Value Roasted & Salted Sunflower Seeds, Great Value Raisins, Carrots , Roma Tomatoes, Cucumber (Peeled) , Onions , Chives , Sweet Red Peppers , Simple Truth Organic Baby Spring Mix, Kroger Tomato Ketchup, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Smartfood Smart 50 White Cheddar Popcorn, Pure Protein Chocolate Peanut Caramel High Protein Bar, Pinot Gris (Grigio) Wine . more...
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steady weight
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LeiLei84's Weight History
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