deborahkerr's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
100.5 kg Lost so far: 6.1 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
375 kcal Fat: 11.75g | Prot: 46.50g | Carbs: 21.30g.   Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Real Bacon Bits, Smart Chicken Boneless Skinless Chicken Breast Fillets, Wegmans Mushrooms, Hannaford Brussels Sprouts, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
2471 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

9 Supporters    Support   

Comments 
Thanks 
16 Mar 20 by member: deborahkerr

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deborahkerr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.