Weigh In record (no journal entry) for 16 March 2020
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61.3 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 88.73g | Prot: 81.38g | Carbs: 162.64g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Snickers Snickers Crisper (Fun Size), Sesame Oil, Sam's Club Orange Bell Pepper, Bragg Organic Coconut Aminos, Broccoli, Archer Farms Asian Stir-Fry Vegetables, Jennie-O Ground Turkey 93/7. Dinner: Skinny Pop Sweet & Salty Kettle Popcorn. Snacks/Other: Planters Honey Roasted Mixed Nuts. more...
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Losing 0.4 kg a Week
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tatauu22's Weight History
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