Weigh In record (no journal entry) for 16 March 2020
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 41.53g | Prot: 64.86g | Carbs: 192.11g.
Breakfast: Boost High Protein Chocolate, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peek Freans Family Digestive Biscuits, 100% Whole Wheat Bread, Peanut Butter. Lunch: Blueberry Pie , Boost High Protein Chocolate. Dinner: Western Family Trio Mini Potatoes, Rutabaga, Green Giant Mixed Vegetables, Pork Roast (Lean Only Eaten). more...
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Gaining 3.8 kg a Week
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NanChan88's Weight History
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