Weigh In record (no journal entry) for 16 March 2020
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96.5 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 69.62g | Prot: 79.53g | Carbs: 58.23g.
Lunch: Chi-Chi's Thick & Chunky Salsa (Medium), Taco Meat, Great Value Medium Cheddar Cheese, Great Value Jumbo Black Olives, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ortega Original Taco Sauce, Bell Peppers. Dinner: Latte Coffee. Snacks/Other: Pork Stick Pineapple Pork, Daisy 4% Small Curd Cottage Cheese, Kauffman's Peach Butter, Peanut Butter, Celery. more...
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Losing 0.3 kg a Week
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01134BOB's Weight History
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