justlikedanny's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
123.3 kg Lost so far: 5.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1555 kcal Fat: 73.61g | Prot: 57.35g | Carbs: 163.80g.   Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch:  Samosa, Walkers Cheese & Onion Crisps (25g), Tesco Cheese & Pickle Sandwich. Dinner: Marks & Spencer Spaghetti Bolognese (400g). more...
3016 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 0.1 kg a Week



     
 

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justlikedanny's Weight History


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