Weigh In record (no journal entry) for 16 March 2020
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60.4 kg
Lost so far: 6.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.75g | Prot: 79.51g | Carbs: 142.31g.
Breakfast: Чай с Сахаром, Сыр Российский, Сливочное Масло, Белый Хлеб. Lunch: Чай с Сахаром, Печень Говяжья, Сырники, Кузя Кукурузные Палочки. Dinner: Банан, Апельсин, Сырники. more...
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Losing 0.4 kg a Week
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kaind 1405's Weight History
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