peeperjj's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
57.5 kg Lost so far: 15.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1970 kcal Fat: 90.15g | Prot: 99.41g | Carbs: 199.10g.   Lunch: Lettuce, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Snacks/Other: Hershey's Giant Bar, Girl Scout Cookies Lemonades, Mars Milky Way (King Size). more...
1712 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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peeperjj's Weight History


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