Weigh In record (no journal entry) for 15 March 2020
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 116.82g | Prot: 102.15g | Carbs: 178.79g.
Breakfast: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Godiva 72% Dark Chocolate, Kale , Cooked Beets (from Fresh), Swiss Chalet Quarter Chicken (Dark Meat with Skin), Whole Wheat Bread, Mangos , Plain Pancakes . Lunch: Coconut , Oranges , Chicken Fat , Whole Wheat Bread. Dinner: Cashew Nuts, Godiva 72% Dark Chocolate, Bananas , Tangerines (Mandarin Oranges) , Oranges . more...
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Losing 1.8 kg a Week
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Lora Jone's Weight History
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