Hanaa1989's Journal, 15 Mar 20

Hanaa1989's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2020

56.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:

1427 kcal

Fat: 59.54g | Prot: 78.54g | Carbs: 141.15g. Breakfast: Miel, Oeuf, Msemen. Lunch: Lamb, Petits Pois, Riz Basmati (Cuit). Dinner: Carottes, Houmous. Snacks/Other: Gateau fromage blanc. more...

2458 kcal

Exercise: Weight Training (moderate) - 45 minutes, Skipping Rope (Jumping Rope) - 8 minutes, Google Fit - 23 hours and 7 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hanaa1989's Weight History

View Complete History

Hanaa1989's Journal, 15 Mar 20

Submit a Comment

Hanaa1989's Weight History